30 Day Cardio Challenge
30 Day Cardio Challenge
by SR media
free
not available
The 30 Days of Cardio Challenge is a bodyweight oriented program to slim you down.Are you up to the Cardio challenge?
Train at home. No gym equipment required,This 30 Day Cardio Challenge App contains 3 workout plans;- Bronze ( beginners )- Silver ( intermediate )- Gold ( advanced )
These workouts are simple 30 day Cardio workout plans. You do increasing time of exercises each day.
In the challenges you have 3 to 7 exercises which you have to do each day, and the time spent doing the exercise will increase day by day to help you improve gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best efforts for 10 bodyweight exercises,
Train at home. No gym equipment required,This 30 Day Cardio Challenge App contains 3 workout plans;- Bronze ( beginners )- Silver ( intermediate )- Gold ( advanced )
These workouts are simple 30 day Cardio workout plans. You do increasing time of exercises each day.
In the challenges you have 3 to 7 exercises which you have to do each day, and the time spent doing the exercise will increase day by day to help you improve gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.
A timer is available to keep track of your best efforts for 10 bodyweight exercises,